Thursday, December 5, 2013

Slow Cooker Turkey Chili Recipe

 
 Slow Cooker Turkey Chili

• 20 oz extra lean ground turkey
• 1 large onion, chopped
• 1 garlic clove, minced
• 1 ½ cups frozen corn kernels
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 1 (28oz) can low sodium crushed tomatoes
• 1 (15oz) can low sodium black beans, rinsed and drained
• 1 (1.25 oz) package chili seasoning mix
• ½ tsp salt

OPTIONAL TOPPINGS: low fat shredded Colby and jack cheese blend, finely chopped red onion , sour cream

1. Cook first 3 ingredients in a large skillet over med-high heat, stirring until turkey crumbles and is no longer pink, drain. Spoon mixture into slow cooker. Stir in corn and next 7 ingredients until well blended.

2. Cook at HIGH 4-5 hours or at LOW 6-8 hours. Serve with desired toppings

Serving Size: 1 cup
Calories: 158 (not including toppings)

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